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As they explore the beach and the world around them, Charlie gently teaches Alexis how to slow down, breathe deeply, and stay present using simple \u003cstrong data-start=\"470\" data-end=\"487\"\u003emindful tools\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"490\" data-end=\"691\"\u003eThis beautifully written and illustrated story is perfect for helping children understand mindfulness in a fun, relatable way. 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All Weighted Buddies weigh the same at 1.5 kg, so the only decision is which friend they will love most.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eGentle weighted comfort\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a steady, reassuring feel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWarm or cool\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for an extra layer of sensory comfort\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMade for ages 3+\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and easy to bring into everyday routines\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFree calming resources included\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for quieter moments together\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dt\u003e\n\u003c\/dl\u003e","brand":"Mindful and Co Kids","offers":[{"title":"Default Title","offer_id":44051219579121,"sku":"sku1540MCK","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/4563\/9409\/files\/13_2ea69aa6-fc64-462d-960a-81b01e0e22dd.png?v=1787654237"},{"product_id":"frankl-the-weighted-fox","title":"Frankl the Weighted Fox","description":"\u003cdl class=\"accordion cc-accordion\"\u003e\n\u003cdt\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMeet\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFrankl\u003c\/strong\u003e,\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ea soft weighted fox made to be a familiar companion through big feelings, slower moments and everything in between. 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days.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mindful and Co Kids","offers":[{"title":"Default Title","offer_id":45761161658609,"sku":"sku1910MCK","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/4563\/9409\/files\/1_34150425-42be-4e56-8983-f20a0d7f975c.png?v=1770015941"},{"product_id":"the-ultimate-calm-bundle","title":"The Ultimate Calm Bundle","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-leymd-79elbk h-full dark:bg-gray-800\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-leymd-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col text-sm dark:bg-gray-800\"\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv 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All Weighted Buddies weigh the same at 1.5 kg, so they can simply choose the friend they connect with most.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eGentle weighted comfort\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a steady, reassuring feel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWarm or cool\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for an extra layer of sensory comfort\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMade for ages 3+\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and easy to bring into everyday routines\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFree calming resources included\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for quieter moments together\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/dt\u003e\n\u003c\/dl\u003e","brand":"Mindful and Co Kids","offers":[{"title":"Default Title","offer_id":47266582855921,"sku":"sku1560MCK","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/4563\/9409\/files\/16_36b32267-2cb6-4c1f-886e-841c91b4dd2e.png?v=1787654114"},{"product_id":"wellness-routine-course-bundle","title":"Wellness Routine Course Bundle","description":"\u003cp\u003eIntroducing the \u003cstrong\u003eWellness Routine Course Bundle\u003c\/strong\u003e, featuring the \u003cstrong\u003eCalming Magnesium Spray, Yoga Flash Cards, and the Self-Regulation Toolkit\u003c\/strong\u003e, for the ultimate mindful routine. Together, they help your child relax, build focus, and develop emotional balance through calming rituals and engaging activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT NOTE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelf-Regulation Toolkit is a digital product with immediate access upon purchase. 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The \u003cstrong\u003eMindful Routines Kit\u003c\/strong\u003e is a 15-page printable pack of visual routine charts, planners, trackers and gentle activities that make everyday responsibilities feel clear and manageable, created for children aged 4 to 10.\u003c\/p\u003e\n\u003cp\u003eCreated by Mindful \u0026amp; Co Kids, it pairs simple guidance for you with playful, no-pressure tools for them. Print it once and come back to it whenever your family's rhythm needs a little support.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVisual routine charts:\u003c\/strong\u003e Morning and bedtime flip-charts with fold-down flaps your child moves as they go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlanners and trackers:\u003c\/strong\u003e A daily planner, weekly planner and a colour-in routine tracker\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResponsibility and independence:\u003c\/strong\u003e Things I Can Do to Help at Home, Where Do My Things Belong, and Pack My Backpack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConfidence builders:\u003c\/strong\u003e Build My Own Routine, a practising sheet, affirmation cards and an after-school reflection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor you:\u003c\/strong\u003e A warm parent note and a Movies to Teach About Routines guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy families love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTurns rushed mornings and long bedtimes into calm, predictable steps\u003c\/li\u003e\n\u003cli\u003eBuilds independence, responsibility and confidence, one small step at a time\u003c\/li\u003e\n\u003cli\u003eScreen-free, gentle, and with no single right way to use it\u003c\/li\u003e\n\u003cli\u003ePerfect for home, the classroom, or alongside a counsellor\u003c\/li\u003e\n\u003cli\u003eMade by a trusted kids mindfulness brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eInstant digital download\u003c\/h2\u003e\n\u003cp\u003eThis is a printable PDF. 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