FREE 60-SECOND CALM KIT

Big feelings taking over? Start here.

Get five simple breathing and body resets you can try with your child in under a minute.

With this kit, you’ll have:

5 quick breathing and body resets to choose from

Simple step-by-step instructions you can follow together

A fridge-friendly calm page to keep within reach

Gentle phrases to try when “calm down” isn’t helping

A quick reset for you, too

Mindful & Co Kids is Loved By Thousands of Families

We love Mindful & Co Kids resources!! My kids have always been asking me to bring out the kits especially during weekends.

Genevive R.
Mom of 7 and 10 year-old

This is our GO-TO BRAND. They produce high-quality products and resources all the time. This helped my kid (and me) self-regulate better.

Jenine T.F.
Mom of 9 year-old

A little peek inside

Five quick resets, simple prompts, and a fridge-friendly page you can reach for when emotions run high.