Download our free mindfulness resources, activities, games and meditations to practice with your littlies to foster a habit of mindfulness in the home or classroom.
This gift was a real hit with my six year old grand daughter who loves to workout with Dad. She used the cards and delivered the poses one after another, appreciating learning their names.
I have the joy of helping to care for my two year old granddaughter. As a former yoga teacher I have shared some yoga poses with her and she has shown a natural curiosity to learn more. These beautiful cards are perfect to help me teach her in a way that her young mind can grasp. Introducing yoga at an early age will position her to use this ancient and wise practice throughout her life.