We believe the practice of mindfulness should be accessible and attainable. From breathing techniques to self-awareness exercises, it is our hope that our teachings and products can serve as a gentle reminder to take a few moments a day to look inwards, and foster a calmness and clarity of mind for years to come.
My grand daughter loves her mat. She follows the cards , pictures are well illustrated. So impressed l purchased another mat and cards for my grandson .
Lovely and high quality yoga cards and mats which my two boys (ages 5 and 6) have thoroughly enjoyed using on a daily basis since we received them in the post.