CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
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A beautiful and practical toolkit combining the power of CBT (Cognitive Behavioural Therapy) and mindfulness to help children build emotional resilience, self-awareness, and coping strategies, whether at school, in counselling, or at home.
This downloadable resource is filled with engaging worksheets, activities, and exercises designed to gently guide children through their thoughts, feelings, and behaviours. Perfect for educators, parents, school wellbeing teams, psychologists, and child counsellors.
Whether you’re helping children calm their worries, build better friendships, or develop self-confidence, this guide gives you tools that are developmentally appropriate, beautifully designed, and easy to implement.
Mindfulness & CBT-based
Printable worksheets for home or classroom use
Loved by teachers, school counsellors, and child psychologists
Printable worksheets for home or classroom use
Loved by teachers, school counsellors, and child psychologists
Please note: This is a DIGITAL DOWNLOAD. No physical product will be shipped.
What’s Included:
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50+ pages of printable, therapeutic worksheets and mindfulness activities
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Tools for emotional regulation, anger, anxiety, worry, self-talk, self-esteem, and goal setting
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Mindful breathing techniques (Star Breathing, Infinity Breathing, Square Breathing)
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Gratitude, kindness, and strengths-based exercises
Perfect for use in:
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Classrooms
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Counselling sessions
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Therapy clinics
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Homeschooling
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Calm corners
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At home with your own child
File Format: PDF
Delivery: Instant download via email after purchase
Print Size: A4 (can be resized in print settings)
This download is for personal and single-classroom use only. Not for resale or distribution.
Regular price$20.00
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