CBT & Mindfulness for Children - Digital Download for Teachers, Parents & Counsellors
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A beautiful and practical toolkit combining the power of CBT (Cognitive Behavioural Therapy) and mindfulness to help children build emotional resilience, self-awareness, and coping strategies, whether at school, in counselling, or at home.
This downloadable resource is filled with engaging worksheets, activities, and exercises designed to gently guide children through their thoughts, feelings, and behaviours. Perfect for educators, parents, school wellbeing teams, psychologists, and child counsellors.
Whether you’re helping children calm their worries, build better friendships, or develop self-confidence, this guide gives you tools that are developmentally appropriate, beautifully designed, and easy to implement.
CBT & Mindfulness for Children - Digital Download for Teachers, Parent
Natalie
My daughter loves it!
The yoga mat and flash cards are such good quality! Sturdy enough for a toddler and have fun, easy to understand descriptions. The mat is also beautiful and great quality!
Printed Kids Yoga Mats
Briana M.
Mindful + FUN!
So grateful for wonderful tools and games like this! I love the multi-use tools and family/kid friendly nature of the resources. Wonderfully made and thoughtfully crafted for all to enjoy!
Sesame Street 3-in-1 Card Game
Montana M.
Amazing gift!!!
This was a kid favorite at my niece’s birthday party! So cute!
Beginner Yoga Bundle
Briana M.
Wonderful products!
I LOVE all the items purchased! Incredibly well thought out materials, with engaging visuals and meaningful messaging! Looking forward to purchasing more!
Yoga Flash Cards
Alejandra L.
Fun with my grandkids
I gave to my granddaughters, 8 and 6 years old, one mat for each and one set of cards.
We had so much fun. Even my 3 years old grandson incorporated to our practice using my Mat. Definitely ill recommend
This is a wonderful kit of reminders and tools for helping kids and parents navigate childhood anxiety in an age appropriate and lighthearted way. I feel like I'll be using some of this for myself as well!
Perfect for the kids. Both the jigsaw puzzle and the yoga mat are high quality and just as expected. The kids use the mat daily, and they enjoy working together to complete tue jigsaw phzzle.