Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
SKU900_1 Kids Yoga Cards - Butterfly Pose
Mindful & Co Kids Yoga Cards Box
SKU500 yoga mat with strawberries, butterflies, and fox print
SKU510 Unicorn Yoga Mat - Main View
SKU520 Kids' Space Yoga Mat
SKU530 Yoga Mat with Bear and Nature Design
Pink Yoga Mat from Mindful & Co
SKU550 Yoga Mat - Mindful & Co Kids - Blue
SKU560 Yoga Mat with Cartoon Figures
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
Beginner Yoga Bundle + Self-Regulation Toolkit
SKU900_1 Kids Yoga Cards - Butterfly Pose
Mindful & Co Kids Yoga Cards Box
SKU500 yoga mat with strawberries, butterflies, and fox print
SKU510 Unicorn Yoga Mat - Main View
SKU520 Kids' Space Yoga Mat
SKU530 Yoga Mat with Bear and Nature Design
Pink Yoga Mat from Mindful & Co
SKU550 Yoga Mat - Mindful & Co Kids - Blue
SKU560 Yoga Mat with Cartoon Figures

Beginner Yoga Bundle + Self-Regulation Toolkit

Pair the Self-Regulation Toolkit with the Beginner Yoga Bundle for the ultimate at-home mindfulness experience. Together, they give your child practical tools to calm their mind, regulate emotions, and enjoy movement in a fun and engaging way.

IMPORTANT NOTE:

Self-Regulation Toolkit is a digital product with immediate access upon purchase. By completing your order, you acknowledge and agree to our Terms and Conditions, including the non-refundable policy.

$199.00 $149.00
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  • Free Gift over $120
  • Free Shipping over $150
  • Afterpay available

The Beginner Yoga Bundle + Self-Regulation Toolkit is the perfect way to introduce children to mindfulness, movement, and emotional regulation at home. This bundle combines calming yoga activities with practical, ready-to-use mindfulness tools to help children manage big emotions, reduce anxiety, and build confidence, while having fun.

Yoga Mat - A durable, non-slip mat sized just right for kids, designed with playful patterns to make yoga fun and engaging.

Yoga Flash Cards - Easy-to-follow illustrated cards that guide children through yoga poses with clear instructions, encouraging focus and confidence.

Self-Regulation Toolkit - A practical digital program designed to help children develop mindfulness and emotional regulation skills through engaging, easy-to-use activities that support focus, resilience, and self-awareness.

Together, these resources support both body and mind—helping children feel calmer, more balanced, and better equipped to navigate their emotions in everyday life.

〰️ Help children build mindfulness and self-awareness skills they’ll use for life

〰️ Support movement, focus, and relaxation through simple, beginner-friendly yoga

〰️ Nurture confidence, resilience, and emotional well-being

〰️ Strengthen emotional intelligence with guided, hands-on activities

〰️ Make mindfulness fun with creative, engaging tools for home or classroom use

  • Yoga Mat - 56 x 24 inches, 4.4 lbs
  • Flash Cards - 9 x 9 x 1.6 inches
  • Self-Regulation Toolkit – A practical digital program designed to help children build mindfulness and emotional regulation skills through fun, engaging activities

Free Shipping for orders over $150 in the US/Canada. 

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

  • An order has been processed once payment has been made.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

How it works

Builds emotional awareness

The toolkit helps your child understand what they’re feeling and why — laying the foundation for healthy emotional development.

Teaches self-regulation skills

Through simple, guided activities, your child learns how to calm their body and manage big emotions in real-time.

Supports the nervous system

Designed to gently guide your child from overwhelm into calm, helping them find their centre and reconnect with a sense of peace.

Hear from our beautiful Customers

★★★★★

We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.

- Amelia J.

★★★★★A structured, playful way to ease school anxiety — without feeling like therapy

My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.

- Tanya R.

★★★★★We noticed a shift in just one week

We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.

- Emma

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