Join Charlie and Alexis on a heartwarming journey to the sea, where mindfulness meets discovery. As they explore the beach and the world around them, Charlie gently teaches Alexis how to slow down, breathe deeply, and stay present using simple mindful tools.
This beautifully written and illustrated story is perfect for helping children understand mindfulness in a fun, relatable way. A calming and engaging read for families, classrooms, or bedtime routines.
Charlie’s Mindful Adventures by the Sea is a beneficial tool in teaching our littlies how to use mindful techniques to regulate their emotions and enjoy the wonderful moments that life has to offer.
Charlie enjoys mindful adventures, searching for ways to be present using the 5 senses: Smell, Taste, Touch, Hearing and Sight. He loves connecting with the world around him, enjoying life’s simple pleasures and surprises.
Charlie knows that mindful adventures need to be practiced, and if you’re patient, like Charlie, you’ll discover a whole new world full of hidden treasures.
〰️ Encourages mindfulness and self-awareness
〰️ Teaches mindfulness techniques
〰️ Promotes connection to nature and wellbeing
10 x 10 inches
Printed on 150gsm art grade paper
Sustainable packaging and materials
Suitable for all ages
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A Story of Calm, Curiosity & Connection
Introduce mindfulness through storytime, breathwork, and sensory exploration.
Introduces Mindfulness Through Storytelling
Teaches kids grounding techniques and emotional awareness in a playful, accessible way.
Engages the Senses & Sparks Curiosity
Encourages children to explore the world around them through sight, sound, smell, and touch.
Promotes Calm & Emotional Regulation
Helps children recognise feelings and learn gentle ways to navigate them.
Beautifully Illustrated & Heartfelt
Soft, soothing artwork brings Charlie’s seaside journey to life, making it a treasured bedtime or classroom read.
Perfect for Home, Schools & Therapy Sessions
Loved by parents, educators, and child psychologists as a tool for emotional well-being.
Charlie’s Mindful Adventures by the Sea Meditation Books
Natalie
My daughter loves it!
The yoga mat and flash cards are such good quality! Sturdy enough for a toddler and have fun, easy to understand descriptions. The mat is also beautiful and great quality!
Printed Kids Yoga Mats
Briana M.
Mindful + FUN!
So grateful for wonderful tools and games like this! I love the multi-use tools and family/kid friendly nature of the resources. Wonderfully made and thoughtfully crafted for all to enjoy!
Sesame Street 3-in-1 Card Game
Montana M.
Amazing gift!!!
This was a kid favorite at my niece’s birthday party! So cute!
Beginner Yoga Bundle
Briana M.
Wonderful products!
I LOVE all the items purchased! Incredibly well thought out materials, with engaging visuals and meaningful messaging! Looking forward to purchasing more!
Yoga Flash Cards
Alejandra L.
Fun with my grandkids
I gave to my granddaughters, 8 and 6 years old, one mat for each and one set of cards.
We had so much fun. Even my 3 years old grandson incorporated to our practice using my Mat. Definitely ill recommend
I have started becoming active again, and bought my young children two yoga mats to do yoga and exercises with me. We love the quality of the mats and the whole yoga pose package!
My 2.5 years old loves this puzzle and wants to play it again and again! It teaches geography in a fun way. The puzzle pieces are thick, durable, and very large, making it easy for little ones to put together.
My daughter loves this new friend, and I love the effects it has on her nervous system! She will sit with Pickles on her lap and tell her stories and the weight of Pickles helps to calm her down and bring her back to her body. We call Pickles “the wise old cat,” haha. I haven’t tried microwaving or freezing it yet, although I’m curious to know if my daughter would like either.
We’re both very pleased with this new regulation tool and it’s proven to be a favorite already!
I have had so many Yoga cards over the , the Yoga cards from Mindful and Co. are next level! As a Consultant occupational therapist that travels from school to school doing whole class Mindfulness and self regulation interventions, these cards have been an absolute blessing! I love them… The kids love them… And the teachers love them too! Thank you so much for such high quality and thoughtful resources!