Charlie's Mindful Adventures by the Sea, Mindfulness Book for Kids

Name: Charlie's Mindful Adventures By The Sea
Brand: Mindful and Co Kids
SKU: sku1550MCK
Price: 22.5 USD
Availability: InStock
Rating: 5.0 (1 reviews)

$22.50

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A picture book about Charlie and Alexis, who explore the beach with their five senses and learn to slow down.

Great for: bedtime stories, calm-down moments and classrooms.

Written by our founder Jacqueline and illustrated by Chloe Jasmine, this is Charlie's very first adventure. At the beach, Charlie shows Alexis how to slow down, breathe and notice the world through smell, taste, touch, hearing and sight. It's a gentle, relatable way to introduce mindfulness, and a lovely story to read together before sleep.

Hardcover, 10 x 10 inches
Printed on 150gsm art paper
For all ages

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Charlie loves mindful adventures, searching for ways to be present with his five senses and enjoying life's simple pleasures and surprises. Through his story, children learn simple tools to notice their feelings and enjoy the moment.

Charlie knows that mindfulness takes practice, and if you're patient like Charlie, you'll discover a whole world of hidden treasures.

〰️ Introduces mindfulness through storytelling

〰️ Teaches the five senses as calming tools

〰️ A cozy bedtime read to share together

〰️ Pairs with Charlie the Weighted Puppy Dog

Hardcover, 10 x 10 inches
Printed on 150gsm art grade paper
For all ages
Sustainable packaging and materials

Free Shipping for orders over $150 in the US.

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What age group is the book for?

This book is best for children aged 3 to 10. Its engaging story and simple mindfulness exercises are easy for young children to understand and enjoy.

What are the key themes of the book?

The book focuses on mindfulness, self-awareness and the joy of discovery. It encourages children to explore their surroundings, teaches them to breathe and relax, and shows how to appreciate the simple pleasures around them.

How can this book help my child practice mindfulness?

Mindfulness exercises are woven into the story for children to try, such as focused breathing and noticing with their senses, to help them calm their minds and be present.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.