How does the Mindfulness Magic Ball work?
Children slowly expand the ball to its full size as they breathe in deeply through their nose, then gently close it again as they breathe out through their mouth. Pairing the movement with the breath helps them learn the rhythm of slow, deep breathing.
At what age can children start using the Magic Ball?
The Mindfulness Magic Ball is suitable for children aged 3 and up, as well as adults. It's a simple, easy tool for anyone who wants to practice mindful breathing.
Who is the Mindfulness Magic Ball for?
Every child. Slow, steady breathing is a useful everyday skill, and the Magic Ball turns it into something children can see and follow with their hands. Adults love it too.