Pair the Happy Hearts Program with the Yoga Beginner Bundle for the ultimate at-home mindfulness experience. Together, they give your child practical tools to calm their mind, regulate emotions, and enjoy movement in a fun and engaging way.
Regular price
$199.00
Sale price$149.00
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Free Shipping over $150
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The Yoga Beginner Bundle + Happy Hearts Course is the perfect introduction to mindfulness, movement, and emotional well-being for kids. This set combines physical activity with mindful learning, offering tools that nurture both body and mind.
Yoga Mat - A durable, non-slip mat sized just right for kids, designed with playful patterns to make yoga fun and engaging.
Yoga Flash Cards - Easy-to-follow illustrated cards that guide children through yoga poses with clear instructions, encouraging focus and confidence.
Happy Hearts Online Course - A 6-week guided digital program designed to teach children essential mindfulness techniques that build resilience, focus, and kindness through engaging, age-appropriate activities.
Together, these resources create a complete mindfulness journey for children, helping them gain balance, awareness, and a lifelong foundation for well-being.
〰️ Teach mindfulness and self-awareness - skills they’ll carry for life
〰️ Encourage movement, focus, and relaxation through beginner-friendly yoga
〰️ Build a strong foundation of confidence, resilience, and kindness
〰️ Strengthen emotional intelligence with guided Happy Hearts activities
〰️ Provide creative, fun, and engaging mindful learning at home or in the classroom
Yoga Mat – 56 x 24 in, 4.4 lbs
Flash Cards – 8.7 x 8.7 x 1.6 in
Happy Hearts Course – 6-week online program that teaches children essential mindfulness skills
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Empower your child with balance, focus, and emotional awareness.
Encourages mindful movement
Yoga mat and flash cards make it easy for kids to learn through fun, engaging poses.
Builds focus and balance
Improves coordination and concentration while promoting calm confidence.
Teaches emotional regulation
Happy Hearts Course helps children understand and express their emotions mindfully.
Strengthens body and mind
Combines physical activity with emotional growth for a holistic experience.
Perfect for mindful playtime
An ideal addition to home or classroom routines that nurture well-being.
Hear from our beautiful Customers
★★★★★
The first mindfulness tool that truly feels made for kids
We’ve tried a lot of mindfulness tools, but this is the first thing that felt truly made for kids. The crafts, the videos, the activities, my daughter actually looks forward to them. And I feel like I’m finally doing something that helps her feel safe in her own body.
- Amelia J.
★★★★★
A structured, playful way to ease school anxiety — without feeling like therapy
My 9-year-old has been battling school anxiety for years. Happy Hearts gave us a structured, evidence-based way to approach it, without feeling like we were doing therapy at home. It’s playful and supportive.
- Tanya R.
★★★★★
We noticed a shift in just one week
We noticed a difference in the first week. Fewer meltdowns, more words around emotions, and most importantly, more connection between us. This program feels like it was written by someone who gets it. Thank you for giving our family a reset, too.
As a yoga teacher, purchasing a yoga mat and cards for my granddaughter was a no-brainer. I look forward to practicing with her! The mat is adorable and high quality, and the cards are sweet and easy to understand.
Thank you so much, Carin! We’re thrilled to hear that you and your granddaughter are enjoying the Beginner Yoga Bundle. It makes us so happy to know a yoga teacher like you finds the mat high-quality and the cards easy to follow. We hope your yoga sessions together become a beautiful bonding ritual filled with fun and calm moments.
They are so beautiful! So soft and cuddly and the weighted nature of each animal is just brilliant! Very regulating and they feel like they each have their own personality! Highly recommend!!
Beautifully illustrated with the perfect little rhymes to help little ones through the poses. My preschoolers were delighted with them all.
Hi there! Thank you so much for your kind words about our Yoga Flash Cards. We're delighted to hear that your preschoolers are enjoying them and finding the illustrations and rhymes helpful. Wishing you and your little ones many more happy yoga sessions!
I LOVE all the items purchased! Incredibly well thought out materials, with engaging visuals and meaningful messaging! Looking forward to purchasing more!
Yoga Flash Cards
Alejandra L.
Fun with my grandkids
I gave to my granddaughters, 8 and 6 years old, one mat for each and one set of cards.
We had so much fun. Even my 3 years old grandson incorporated to our practice using my Mat. Definitely ill recommend
Printed Kids Yoga Mats
Lindsey V.
So happy!
The most beautiful yoga mats for our little girls. They love the cards with gorgeous illustrations showing them all of the yoga poses. They’ll be mini yogis in no time! LOVE this purchase.
Shipping protection
Carin
Love it!
As a yoga teacher, purchasing a yoga mat and cards for my granddaughter was a no-brainer. I look forward to practicing with her! The mat is adorable and high quality, and the cards are sweet and easy to understand.
Beginner Yoga Bundle
tristen h.
So good!
Beautifully illustrated with the perfect little rhymes to help little ones through the poses. My preschoolers were delighted with them all.