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We believe the practice of mindfulness should be accessible and attainable. From breathing techniques to self-awareness exercises, it is our hope that our teachings and products can serve as a gentle reminder to take a few moments a day to look inwards, and foster a calmness and clarity of mind for years to come.
✔ Increased ability to relax
✔ Better immunity
✔ Increase in overall wellbeing
✔ Increase in physical well being
✔ Increased positive regard and affect
✔ Increase in positive daily functioning
✔ Improved mood
✔ Greater self-awareness
✔ Improvement in sleep
✔ Tools to deal with negative thoughts
✔ Learn to take time out to just be
✔ Great self-acceptance
✔ Increased compassion to self and others
AustraliaI recently purchased a number of the Mindfulness Games, Book and Pencils and I absolutely love them. They were beautifully packaged; it was exciting to open them. The products are of such high quality and the illustrations on the games are all so calming. I use these in my Kids Yoga Sessions and the kids love it when I bring them out. Not only do they reinforce concepts and asanas learnt in our sessions, but they encourage social skills when playing the games.. Even better still, they are really beautiful to look. I can’t recommend these highly enough.
AustraliaHighly recommend
AustraliaI absolutely love the language used and definitions. I enjoyed it even more so for myself.
AustraliaI would recommend this product for its thoughtfulness, quality, and design. A beautiful way to introduce yoga and mindfulness to children.
AustraliaMy 4 year old and i ‘play a card game’ with these beautiful yoga cards, he loves trying all the poses and the pictures are so amazingly done. Absolutely love these and highly recommend for everyone with kids :)
