Featured on Oprah's Favourite Things of 2021 list
Pull ABCs of Mindfulness out anywhere, any time for a moment of pause, relaxation and focus (for you and for them), and experience the benefits of mindful poems and coloring in for years to come.
My little girl, age 4 really enjoys the messages and the coloring
Love this black and white mindfulness book.
Purchased with affirmation pencils. We plan to colour in the pages together during a ritual of reflective practice 💗
Beautifully illustrated with wonderful thoughtfulness
I gifted these to my nieces. It’s been nice to see them learn about mindfulness in such a beautiful way. I loved colouring as a kid, so it’s nice to share that experience with my nieces
This book is a great family activity, gift or resource for a Primary school teacher or childrens yoga teacher.