Mindful & Co ABCs book for kids
Two children coloring in a book, IMG_1272_1
B is for Breathe, Colouring Page
Child holding open coloring book with N is for Nature page.
B is for Breathe coloring page.
drawing book for coloring
Girl coloring butterfly in book
Mindful Co. ABCs to Mindfulness book
drawing for kids

ABCs of Mindfulness

Regular price$19.99
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A mindfulness coloring book with a gentle poem for every letter, from Awareness to Zzz.

Great for: quiet time, bedtime wind-downs and calm corners.

As featured in Oprah's Favorite Things 2021, the ABCs of Mindfulness makes mindfulness simple, creative and fun. Each of the 26 pages pairs a short mindful poem with an illustration to color, so kids learn a new calming idea while they slow down and create.

  • 26 illustrated pages, one for every letter
  • Hardcover, 9 x 9 inches
  • For all ages

  • Free Gift over $120
  • Free Shipping over $150
  • Afterpay available

We've combined the calm of coloring with 26 beautifully illustrated pages of mindful poems to gently introduce your child to mindfulness. The book starts at "Awareness" and ends at "Zzz", and it's one you'll pull out again and again for a moment of pause, for them and for you.

〰️ Teaches mindfulness from A to Z

〰️ Builds focus and calm through coloring

〰️ Grows emotional vocabulary and self-expression

〰️ A keepsake book for home, classrooms and therapy

  • 9 x 9 x 0.4 inches
  • 26 illustrated pages
  • Sustainable packaging and materials

Free Shipping for orders over $150 in the US/Canada. 

  • Products purchased from Mindful and Co Kids will be transported by a courier company chosen by Mindful and Co Kids.

  • Please do note that delivery addresses cannot be altered once an Order has been processed.

  • An order has been processed once payment has been made.

What age group is the ABCs of Mindfulness Coloring Book suitable for?

This coloring book is for all ages, 1 to 100. The pages are engaging and accessible for young learners, helping them understand mindfulness ideas through coloring and fun descriptions.

How can coloring in this book help my child practice mindfulness?

Coloring is a lovely way for children to practice mindfulness. It helps them focus on the moment and enjoy a quiet, creative activity. As they color each mindfulness-themed illustration, children can take in each idea at their own pace.

How can parents use this coloring book with their children?

Color together as a peaceful shared activity, talking about each mindfulness idea as you go. It's a perfect way to introduce mindfulness and spend quality, relaxing time together.

Good news, Canada! Orders ship directly from Toronto, meaning no additional tariffs or duties.

Color Your Way to Calm

Mindfulness from A to Z through calming, creative coloring.

Two children coloring in a book, IMG_1272_1
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Coloring and kind words in one calming activity.

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Every page introduces a new mindful idea.

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Poems and pictures that nurture self-love.

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A keepsake book made with care.

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Perfect for classrooms, playdates or solo time.

  • 5 stars: 4 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Sylvie B.
Super bien fait

Bravo - super intéressant et captivant pous les petits … et grands

B
Brittany
Adorable and beautiful illustrations

This book is so sweet and fun. I love that it has beautiful, calming images to colour on while being informative at the same time.

A
Angela C.
Awesome activity

A wonderful activity to do with the kids. It's fun, interactive and mindful. The cards are exquisite .

That’s so wonderful to hear, Angela! We’re delighted that you and the kids are enjoying the ABCs of Mindfulness. It’s lovely to know you’re finding the cards fun, engaging, and beautifully made. Thank you for sharing your feedback!

S
Sandra

Such a beautiful book. I am obsessed with this company. Everything is very well done and carefully designed. love it

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